We now know that YARROW|POM is soothing to skin, muscles and joints, and many of our body’s systems. But it’s also soothing and calming to the mind, and its emotional benefits should not be overlooked! A fascinating aspect of Essential Oils is that their emotional benefits can mirror their physical ones. In the case of Yarrow, its antioxidants protect us from free radicals, and this oil can also be protective of the emotions. This oil helps cleanse the body and supports its filtering systems. Similarly, it can help you emotionally purge thoughts of bitterness and resentment. In this way, it can help support you in your efforts to protect your emotional life from unwarranted negativity. Yarrow Essential Oil also contains beta-pinene, which supports many cognitive processes relating to emotion and memory. It helps promote healthy connections in the brain and healthy hormone production, both of which affect our emotional balancing and the way we perceive, process, and handle stress. Beta-pinene is especially crucial to balancing the fight or flight response to stressful situations. Applying YARROW|POM and/or taking it internally daily can help your body and mind be ready to work together when stress inevitably pops up in your life. READY FOR ANYTHING ROLLER BOTTLE BLEND RECIPE • 5 drops YARROW|POM Essential Oil • 3 drops Bergamot Essential Oil • 2 drops Lemongrass Essential Oil • 1 drop Sandalwood Essential Oil Place Essential Oils in a 10 ml roller bottle. Top with carrier of your choice. Have on hand when you anticipate stressful situations. NOTE: Did you know you can take an entire Class on the subject of ESSENTIAL OILS FOR STRESS? Ask for details if interested. QUESTION – IN WHICH AREA OF YOUR LIFE DO YOU FEEL THE MOST STRESS?