Your teen has been practicing his speech for days. He’s completed his research, prepared his note cards. He’s truly ready to give his speech. But…once he gets to class, his stomach starts to feel queasy. His palms are sweaty, and his hands start shaking. What to do? It's time for another Essential Oil helper! SPEARMINT Essential Oils and the REASSURING BLEND are excellent choices to help those who are a bit timid, or have a fear of public speaking. SPEARMINT Essential Oil encourages you to find your personal convictions and opinions so that you can express them in words of confidence and courage. Instead of feeling overwhelmed and scatterbrained, this oil will help you to speak up with what’s on your mind. SPEARMINT has been used for centuries for its digestive benefits. Its sweet, refreshing aroma is cleansing and uplifting, making it ideal to evoke a sense of focus and positive mood. Spearmint is very different from Peppermint, making it a milder option to use on children and those with sensitive skin. In cooking, Spearmint is frequently used in salads, drinks, and desserts, but it can also be used in homemade salad dressings and to marinate meats. Primary Benefits • Promotes digestion and helps reduce occasional stomach upset.* • Promotes a sense of focus and uplifts mood. • Cleanses the mouth and promotes fresh breath. PRACTICAL USES • Diffuse to uplift mood. • Apply to toothbrush before brushing teeth for fresh breath. • Add a drop or two to any dessert, drink, salad, or entrée for flavoring and to promote digestion. • For occasional stomach upset, add 1–2 drops to water and drink. Directions for Use Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fl. oz. of liquid. Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity. Cautions Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. QUESTION – WHAT BENEFIT OF SPEARMINT ESSENTIAL OIL DO YOU LIKE MOST?