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Step 4 – How do I Use Essential Oils?

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AROMATIC • Essential Oils, when diffused or inhaled, can be very stimulating, calming, or soothing. Diffusing Essential Oils can also cleanse and purify the air. TOPICAL • Essential Oils can be safely applied for massage or topical therapy. • Chemical structure enables them to pass through skin for an immediate systemic response.  THIRTY SECONDS to get into your bloodstream – THIRTY MINUTES to get through your entire body. INTERNAL • Certain Essential Oils have a rich culinary history and can be used as dietary supplements for targeted wellness. QUESTION – WHICH USE OF ESSENTIAL OIL ARE YOU MOST INTERESTED IN?

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Step 3 – Why use Essential Oils?
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