One of YARROW|POM’S most beneficial properties is that it’s an absolute POWERHOUSE of ANTIOXIDANTS.Much of this is due to the chamazulene content found in the Yarrow Essential Oil. In fact, chamazulene contains even more antioxidants than Vitamins C and E! Why are anti-oxidants important? In short, they help protect us from free radicals. All life begins with cells. Because they are the basic building blocks of our tissues, organs, and systems, healthy function of these cells is crucial to our well-being. The energy created by cells is required for our bodies to do just about anything. However, toxic cell stressors, called free radicals, can cause damage and death to our cells over time as we age. Free radicals can result from natural body processes like exercise, but we’re also exposed to them through pollution, sun exposure, and toxic chemicals. The damage free radicals do to DNA and other parts of the cells can cause these cells not to function properly. This, in turn, leads to improper function by tissues, organs, systems, and eventually the entire body. You can limit this cell destruction by limiting your body’s exposure to chemicals such as tobacco smoke and environmental dangers like too much sun exposure. You can also increase your consumption of antioxidants through diet by increasing your intake of Vitamins C and A and regularly eating a variety of fruits, vegetables, nuts, seeds, and whole grains. These ways of increasing antioxidants can be difficult if you eat the average American diet and are exposed to environmental threats like most people. But YARROW|POM provides an easy way to get the antioxidant support you need to effectively fight free radicals. QUESTION – HOW MANY SERVINGS OF FRUITS AND VEGETABLES RICH IN VITAMINS C AND A DO YOU GET EACH DAY?